seniors for seniors schedule
Hello! Our vibrant seniors group is excited to share our year-round programming. We hope you can join us! View our classes below.
move with joy
Mondays from 10:30AM - 11:30AM | Mondays
A fun choreography-style full body workout done to music. Our wonderful instructor, Joy, has over 30 years’ experience working with all ages and abilities. Come meet her, get fit, and enJOY!
Fees
$60.00 for 6 week session of all classes. Paid in cash.
chair Fitness
Tuesdays from 10:30 AM - 11:30 AM | Tuesdays
This class is a great way to exercise for those that find it difficult to get down on the floor. Excellent physical exercise as well and gentle peace of mind. Instructed by Joy.
*Please bring you own yoga mat to prevent chair from slipping.
Fees
$60.00 for 6 week session of all classes. Paid in cash.
coffee social
Wednesdays from 10:00AM - 11:30AM | Wednesdays
All Seniors, 55+
$ 1.00 drop in fee
$ 1.00 for beverage
$ 1.50 for mid morning snack
Elmwood Seniors for Seniors Events
Upcoming Events
Nov 16 - Christmas Market