Hello! Our vibrant seniors group is excited to share our year-round programming. We hope you can join us! View our classes below.
A fun choreography-style full body workout done to music. Our wonderful instructor, Joy, has over 30 years’ experience working with all ages and abilities. Come meet her, get fit, and enJOY!
$60.00 for 6 week session of all classes. Paid in cash.
This class is a great way to exercise for those that find it difficult to get down on the floor. Excellent physical exercise as well and gentle peace of mind. Instructed by Joy.
*Please bring you own yoga mat to prevent chair from slipping.
$60.00 for 6 week session of all classes. Paid in cash.
All Seniors, 55+
$ 1.00 drop in fee
$ 1.00 for beverage
$ 1.50 for mid morning snack
February 19 - Family Day Fun Bingo
12:30pm - 3:30pm
March 13 - St. Patty's Day Lunch
May 8 - Mother's Day Tea
June 26 - Canada Day Tea
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