high fitness

SPRING SESSION - Starting April 21, 2020

Enrolment is a 10-week session. Class provided by Juliet Goodridge.

Classes are Tuesdays from 8:00PM - 9:00PM, starting April 21st and for the following dates: April 21, 28, May 5, 12, 19, 26, June 2, 9, 16, 23

Register

$50 for Elmwood Community League members ($5/class)

$60 for Non-members ($6/class)

Register here.

5 SESSION PUNCH PASS

$30 for Elmwood Community League members

$35 for Non-members

Purchase here.

About The Class

HIGH Fitness is an emerging leader in group fitness, inspiring people from all walks of life to a lifestyle of better health and overall wellness. HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high energy, INTENSE and crazy fun workout that leaves participants feeling HIGH and wanting more. Our formula alternates between cardio peaks and toning tracks that will take your heart rate to the sky and strength to the next level. Beyond the workout, the HIGH fitness culture embodies a lifestyle of empowering people to maximize their health and be the best version of themselves. GET ADDICTED TO FITNESS!

The Elmwood Community League is located on Treaty 6 territory, the traditional hunting grounds, gathering place, and traveling route for the Nehiyaw (Cree), Blackfoot, Dene, Saulteaux, Nakota Sioux and Métis people. We acknowledge the many First Nations, Inuit, and Métis who have walked and stewarded this land for centuries. It is our responsibility to maintain and learn about the spaces we occupy and respect the land, its people, its history, and contribute kindly to its future.

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