Walking Group

MEET AT 9 AM ELMWOOD COMMUNITY CENTRE

COME JOIN OUR COFFEE SOCIAL FOLLOWING YOUR WALK

coffee social

All Seniors, 55+

$ 1.00 drop in fee

$ 1.00 for beverage

$ 1.50 for mid morning snack

A FUN CLASS ... EXCELLENT EXERCISE TO LATIN AMERICAN MUSIC ... A CLASS OF PERPETUAL MOTION. ITS AWESOME

INSTRUCTOR MARIA YAKULA

$ 60.00 fee for 6 week session of all classes. paid in cash

(PLEASE BRING YOUR OWN YOGA MAT .. THIS WILL PREVENT YOUR CHAIR FROM SLIPPING)

A WAY TO EXERCISE FOR THOSE THAT FIND IT DIFFICULT TO GET DOWN TO THE FLOOR EXCELLENT PHYSICAL EXERCISE AS WELL GENTLE PEACE OF MIND.

INSTRUCTOR PRAMILA SINHA

$ 60.00 fee for 6 week session of all classes. paid in cash

(PLEASE BRING YOUR OWN YOGA MAT)

EXCELLENT BODY EXERCISE, WITH AN UNDERSTANDING OF HOW THESE EXERCISES AFFECT THE BODY AND AS WELL GENTLE PEACE OF MIND.

INSTRUCTOR: PRAMILA SINHA

$ 60.00 fee for 6 week session of all classes. paid in cash