Elmwood Community League
Elmwood Community League
  • Home
  • Community
    • About Us
    • Memberships
    • Volunteer
    • Elmwood Informer
    • News and Notices
  • Events
    • AGM 2023
  • Programs
    • Skating
    • Children's Dance
    • Seniors
    • Book Club
    • Calendar
  • Hall Rentals
    • Rental Info
    • Hall Images
  • Contact
  • More
    • Home
    • Community
      • About Us
      • Memberships
      • Volunteer
      • Elmwood Informer
      • News and Notices
    • Events
      • AGM 2023
    • Programs
      • Skating
      • Children's Dance
      • Seniors
      • Book Club
      • Calendar
    • Hall Rentals
      • Rental Info
      • Hall Images
    • Contact

  • Home
  • Community
    • About Us
    • Memberships
    • Volunteer
    • Elmwood Informer
    • News and Notices
  • Events
    • AGM 2023
  • Programs
    • Skating
    • Children's Dance
    • Seniors
    • Book Club
    • Calendar
  • Hall Rentals
    • Rental Info
    • Hall Images
  • Contact

seniors for seniors winter schedule

Hello! Our vibrant seniors group is excited to share our winter programming. We hope you can join us! View our classes below. 


Please contact us at elmwoodseniorsforseniors@gmail.com if you have any questions or wish to register. 

move with joy

Mondays from 10:30AM - 11:30AM | Starting January 9, 2023

A fun choreography-style full body workout done to music. Our wonderful new instructor, Joy, has over 30 years’ experience working with all ages and abilities. Come meet her, get fit, and enJOY!

Fees

$60.00 for 6 week session of all classes. Paid in cash.

chair yoga

Tuesdays from 10:30 AM - 11:30 AM | Starting January 10, 2023

This class is a great way to exercise for those that find it difficult to get down on the floor. Excellent physical exercise as well and gentle peace of mind. Instructed by Pramila Sinha.


*Please bring you own yoga mat to prevent chair from slipping.

Fees

$60.00 for 6 week session of all classes. Paid in cash.

coffee social

Wednesdays from 10AM - 11:30AM | Starting January 11, 2023

All Seniors, 55+

$ 1.00 drop in fee 

$ 1.00 for beverage 

$ 1.50 for mid morning snack

FUN fitness

Wednesdays from 1:30PM - 2:30PM | 2023 Start Date TBD

 Join us for this fun class of cardio weight resistance that meets all individual needs.  

Fees

$60.00 for 6 week session of all classes. Paid in cash. 

music lessons

Guitar/Ukulele - Thursdays | 2023 Start Date and Time TBD

Fees

$60.00 for 6 week session of all classes. Paid in cash.

Floor yoga

Fridays from 10:30AM - 11:30AM | Starting January 13, 2023

Excellent body exercise with an understanding of how these exercises affect the body as well as gentle peace or mind. Instructed by Pamila Sinha.


*Please bring your own yoga mat

Fees

$60.00 for 6 week session of all classes. Paid in cash.

Copyright © 2023 Elmwood Community League - All Rights Reserved.